Indoor Cycle Trainer or Spin Bike?

As a cyclist you have a decision to make during the cold, dark UK winter. Do you brave it and continue to cycle outdoors, battling against the wet roads and cold winds, or do you move your cycling sessions indoors?

If you’re reading this thinking “What’s the point of cycling indoors? I’ll take my chances on the road” then we’ll thank you for your time and say goodbye at this point because this blog entry really isn’t for you. If you’re on the other side of the fence and are thinking about cycling indoors during the winter months then read on because we have a few options for you to consider.

The obvious choice for indoor cycle training is to buy a bike trainer that your bike fits onto. This isn’t really our area of expertise so we won’t comment too much, other than to point out the common complaints of this method of indoor cycling:

1) It’s a bit of a fiddle setting the bike up on the trainer
2) Any mud on the bike is transferred indoors
3) The rear tyre on the bike wears out very quickly

So, if these are the problems of using an indoor cycle trainer, what’s the alternative? Well, you could also consider an indoor cycle.

An indoor cycle (spinning bike, spin bike, indoor bike – they’re all the same) is an exercise bike that is designed to give the same cycling experience as an outdoor bike. There’s a wide choice of these bikes available in the UK today and we’ve covered in our previous blog entries how to pick a good one. So what we’ll do for the remainder of this entry is to concentrate on just one of the factors that is usually significant to the outdoor cyclist indoor cycle (if you get our meaning?) The factor that we’re referring to is whether the indoor cycle trainer is fixed wheel or free wheel. Most spinning bikes are fixed wheel bikes whereas most outdoor bikes are free wheel. Therefore, we’re going to point out a few indoor cycle trainers that are free wheel bikes which gives the ultimate compromise for outdoor cyclists.

The first range that we’ll point you to is the Kettler freewheel series of indoor cycles. Starting with the Kettler Racer 3 these are free wheel indoor cycle trainers that have the level of quality you’d expect from a premium brand like Kettler. The second range is a bit more expensive but offers the ultimate in indoor cycle training – CycleOps make just about the best indoor cycle training bikes on the market.

Take a look at the bikes and let us know what you think – they’re all great but which one would you choose?